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Nutrition Facts
Serving Size
100 g
Energy
670 kj
8%
160 kcal
Fat
2.14g
3%
Saturated Fat
0.268g
1%
Monounsaturated Fat
0.951g
Polyunsaturated Fat
0.625g
Carbohydrates
26.49g
10%
Sugar
1.04g
1%
Fibre
12.4g
Protein
9.98g
20%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
449mg
22%
Last updated: 12 May 20 08:36 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (12%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
2.14g
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Carbs
26.49g
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Prot
9.98g
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| There are 160 calories in 100 grams of Chana Dal. |
| Calorie Breakdown: 12% fat, 64% carbs, 24% prot. |
Common serving sizes:
Related types of Lentils:
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