Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
941 kj
11%
225 kcal
Fat
11.8g
17%
Saturated Fat
4.106g
21%
Monounsaturated Fat
5.308g
Polyunsaturated Fat
1.694g
Carbohydrates
18.75g
7%
Sugar
1.42g
2%
Fibre
2.9g
Protein
10.92g
22%
Salt
0.75g
13%
Cholesterol
25mg
Potassium
238mg
12%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (47%)
Protein (19%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
225
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Fat
11.8g
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Carbs
18.75g
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Prot
10.92g
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There are 225 calories in 100 grams of Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato. |
Calorie Breakdown: 47% fat, 33% carbs, 19% prot. |
Common serving sizes:
Related types of Tostadas:
Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beef and Cheese
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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View More Tostadas Nutritional Info |
See also:
Chalupa with Beans, Cheese, Lettuce and Tomato
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beans and Cheese
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View More |
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