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1 serving (250 g)

Chaas

Nutrition Facts
Serving Size
1 serving (250 g)
per serve
% RI*
Energy
479 kj
6%
115 kcal
Fat
5.14g
7%
Saturated Fat
3.027g
15%
Monounsaturated Fat
1.576g
Polyunsaturated Fat
0.218g
Carbohydrates
10.36g
4%
Sugar
8.96g
10%
Fibre
0.5g
Protein
7.22g
14%
Salt
0.52g
9%
Cholesterol
19mg
Potassium
348mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 05 Jul 23 08:50 PM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (40%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
115
Fat
5.14g
Carbs
10.36g
Prot
7.22g
There are 115 calories in 1 serving of Chaas.
Calorie Breakdown: 40% fat, 36% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 46
100 ml 47
1 glass 115
1 serving (250 g) 115

Related types of Buttermilk:

Nonfat Buttermilk
1% Fat Buttermilk
2% Fat Buttermilk
Buttermilk (Lowfat, Cultured)
Buttermilk (Reduced Fat, Cultured)
Dry Buttermilk (Reconstituted)
  View More Buttermilk Nutritional Info

Related types of Beverages:

Water
Cola Soda (with Caffeine)
Coffee
Lemonade
Milk
Orange Juice
  View More Beverages Nutritional Info

See also:

You searched for Chaas. Did you mean:
Banana Stem Chaas
Malai Chaap
Samosa Chaat
Shakarkandi Chaat
Fruit Chaat
  View More
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