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Fruit Chaat

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
508 kj
6%
121 kcal
Fat
0.77g
1%
Saturated Fat
0.138g
1%
Monounsaturated Fat
0.166g
Polyunsaturated Fat
0.224g
Carbohydrates
30.37g
12%
Sugar
22.46g
25%
Fibre
4.5g
Protein
1.85g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
442mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 25 Jan 24 09:17 PM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
121
Fat
0.77g
Carbs
30.37g
Prot
1.85g
There are 121 calories in 1 cup of Fruit Chaat.
Calorie Breakdown: 5% fat, 89% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 49
1 serving (250 g) 121
1 cup 121

Related types of Fruit:

Strawberries
Oranges
Peaches
Apples
Raspberries
Bananas
  View More Fruit Nutritional Info

See also:

You searched for Fruit Chaat. Did you mean:
Samosa Chaat
Shakarkandi Chaat
Papdi Chaat
Sharon Fruit
Crystallised Fruit
  View More
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