| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
195 kj
2%
47 kcal
Fat
2.09g
3%
Saturated Fat
1.233g
6%
Monounsaturated Fat
0.642g
Polyunsaturated Fat
0.089g
Carbohydrates
4.22g
2%
Sugar
3.65g
4%
Fibre
0.2g
Protein
2.94g
6%
Salt
0.21g
4%
Cholesterol
8mg
Potassium
142mg
7%
Last updated: 05 Jul 23 08:50 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (40%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
2.09g
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Carbs
4.22g
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Prot
2.94g
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| There are 47 calories in 100 ml of Chaas. |
| Calorie Breakdown: 40% fat, 36% carbs, 25% prot. |
Common serving sizes:
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