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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
165 kj
2%
40 kcal
Fat
2.37g
3%
Saturated Fat
0.335g
2%
Monounsaturated Fat
1.445g
Polyunsaturated Fat
0.414g
Carbohydrates
4.02g
2%
Sugar
1.37g
2%
Fibre
2.6g
Protein
1.78g
4%
Salt
0.41g
7%
Cholesterol
0mg
Potassium
138mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 08:54 PM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (48%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
2.37g
Carbs
4.02g
Prot
1.78g
There are 40 calories in 100 grams of Cauliflower Rice.
Calorie Breakdown: 48% fat, 36% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 36
100 g 40
1 cup 47

Related types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

Related types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Tesco Steam Bags Cauliflower Rice
Asda Cauliflower Rice
By Sainsbury's Cauliflower Rice
Full Green Cauliflower & Broccoli Rice
Iceland Cauliflower Rice Steam Bags
  View More
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