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1 serving (90 g)

Cauliflower Rice

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
% RI*
Energy
149 kj
2%
36 kcal
Fat
2.13g
3%
Saturated Fat
0.302g
2%
Monounsaturated Fat
1.3g
Polyunsaturated Fat
0.373g
Carbohydrates
3.62g
1%
Sugar
1.23g
1%
Fibre
2.4g
Protein
1.6g
3%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 08:54 PM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (48%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
2.13g
Carbs
3.62g
Prot
1.6g
There are 36 calories in 1 serving of Cauliflower Rice.
Calorie Breakdown: 48% fat, 36% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 36
100 g 40
1 cup 47

Related types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
  View More Cauliflower Nutritional Info

Related types of Rice:

Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
  View More Rice Nutritional Info

See also:

Tesco Steam Bags Cauliflower Rice
Asda Cauliflower Rice
By Sainsbury's Cauliflower Rice
Full Green Cauliflower & Broccoli Rice
Iceland Cauliflower Rice Steam Bags
  View More
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