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Carp

Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
% RI*
Energy
5720 kj
68%
1367 kcal
Fat
77.27g
110%
Saturated Fat
15.94g
80%
Monounsaturated Fat
32.262g
Polyunsaturated Fat
22.06g
Carbohydrates
60.42g
23%
Sugar
6.03g
7%
Fibre
3.9g
Protein
101.77g
204%
Salt
6.7g
112%
Cholesterol
480mg
Potassium
1828mg
91%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
68%
of RDI*
(1367 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (52%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1367
Fat
77.27g
Carbs
60.42g
Prot
101.77g
There are 1367 calories in 1 medium Carp.
Calorie Breakdown: 52% fat, 18% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone, cooked (yield after bone removed) 53
1 oz, boneless (yield after cooking) 64
1 oz, boneless, cooked 79
1 serving (85 g) 237
100 g 279
1 cup cooked, flaked 379
1 small (yield after cooking, bone removed) 912
1 medium (yield after cooking, bone removed) 1367
1 large (yield after cooking, bone removed) 1822

Related types of Carp:

Baked or Grilled Carp
Steamed or Poached Carp
Carp Fish (Cooked, Dry Heat)
Fried Floured or Breaded Carp
Smoked Carp
Carp (Fish)
  View More Carp Nutritional Info

Related types of Fish:

Mahi Mahi
Grilled Fish
Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Fish
  View More Fish Nutritional Info

See also:

Gefilte Fish
  View More
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