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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
10.98g
16%
Saturated Fat
3.521g
18%
Monounsaturated Fat
4.281g
Polyunsaturated Fat
1.311g
Carbohydrates
0.41g
0%
Sugar
0.41g
0%
Fibre
0g
Protein
12.92g
26%
Salt
1.32g
22%
Cholesterol
836mg
Potassium
131mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (65%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
156
Fat
10.98g
Carbs
0.41g
Prot
12.92g
There are 156 calories in 100 grams of Canned Quail Egg.
Calorie Breakdown: 65% fat, 1% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 egg 14
1 serving (18 g) 28
100 g 156

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg White
Egg
Fried Egg
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

Quail Egg
Quail Meat
Breast Quail Meat
Quail (Cooked)
Quail
  View More
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