| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
515 kj
6%
123 kcal
Fat
2.99g
4%
Saturated Fat
0.87g
4%
Monounsaturated Fat
0.84g
Polyunsaturated Fat
0.77g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
22.59g
45%
Salt
0.14g
2%
Cholesterol
58mg
Potassium
260mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
2.99g
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Carbs
0g
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Prot
22.59g
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| There are 123 calories in 100 grams of Breast Quail Meat. |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Chicken:
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