| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1423 kj
17%
340 kcal
Fat
2.7g
4%
Saturated Fat
0.439g
2%
Monounsaturated Fat
0.581g
Polyunsaturated Fat
1g
Carbohydrates
71.3g
27%
Sugar
7.21g
8%
Fibre
8.5g
Protein
10.9g
22%
Salt
3.47g
58%
Cholesterol
0mg
Potassium
316mg
16%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
340
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Fat
2.7g
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Carbs
71.3g
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Prot
10.9g
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| There are 340 calories in 100 grams of Buckwheat Pancakes (Dry Mix). |
| Calorie Breakdown: 7% fat, 81% carbs, 12% prot. |
Common serving sizes:
Related types of Pancakes:
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