| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
897 kj
11%
215 kcal
Fat
1.74g
2%
Saturated Fat
0.349g
2%
Monounsaturated Fat
0.634g
Polyunsaturated Fat
0.626g
Carbohydrates
44.42g
17%
Sugar
0.68g
1%
Fibre
3.5g
Protein
4.99g
10%
Salt
1.47g
24%
Cholesterol
0mg
Potassium
84mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
1.74g
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Carbs
44.42g
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Prot
4.99g
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| There are 215 calories in 1 cup of cooked Brown Rice. |
| Calorie Breakdown: 7% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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