| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
1017 kj
12%
243 kcal
Fat
5.33g
8%
Saturated Fat
1.023g
5%
Monounsaturated Fat
2.335g
Polyunsaturated Fat
1.678g
Carbohydrates
43.71g
17%
Sugar
0.67g
1%
Fibre
3.3g
Protein
4.9g
10%
Salt
1.52g
25%
Cholesterol
0mg
Potassium
82mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (20%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
243
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Fat
5.33g
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Carbs
43.71g
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Prot
4.9g
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| There are 243 calories in 1 cup of cooked Brown Rice (Fat Added in Cooking). |
| Calorie Breakdown: 20% fat, 72% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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