| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pouch
Energy
707 kj
8%
169 kcal
Fat
4.39g
6%
Saturated Fat
0.653g
3%
Monounsaturated Fat
1.778g
Polyunsaturated Fat
1.664g
Carbohydrates
30.57g
12%
Sugar
9.39g
10%
Fibre
0.9g
Protein
2.02g
4%
Salt
0.45g
8%
Cholesterol
0mg
Potassium
48mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (23%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
4.39g
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Carbs
30.57g
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Prot
2.02g
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| There are 169 calories in 1 pouch of Breakfast Tart. |
| Calorie Breakdown: 23% fat, 72% carbs, 5% prot. |
Common serving sizes:
Related types of Pastries:
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