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1 steak (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 steak (yield after cooking, bone removed)
Energy
951 kj
11%
227 kcal
Fat
7.8g
11%
Saturated Fat
1.641g
8%
Monounsaturated Fat
2.208g
Polyunsaturated Fat
2.687g
Carbohydrates
12.5g
5%
Sugar
1.13g
1%
Fibre
0.8g
Protein
25.13g
50%
Salt
0.56g
9%
Cholesterol
91mg
Potassium
332mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (32%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
227
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Fat
7.8g
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Carbs
12.5g
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Prot
25.13g
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| There are 227 calories in 1 steak of Breaded or Floured Venison/Deer Steak. |
| Calorie Breakdown: 32% fat, 23% carbs, 46% prot. |
Common serving sizes:
Related types of Steak:
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