| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1318 kj
16%
315 kcal
Fat
10.81g
15%
Saturated Fat
2.275g
11%
Monounsaturated Fat
3.06g
Polyunsaturated Fat
3.724g
Carbohydrates
17.33g
7%
Sugar
1.57g
2%
Fibre
1.1g
Protein
34.83g
70%
Salt
0.78g
13%
Cholesterol
126mg
Potassium
461mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (32%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
315
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Fat
10.81g
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Carbs
17.33g
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Prot
34.83g
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| There are 315 calories in 1 cup of diced Breaded or Floured Venison/Deer Steak. |
| Calorie Breakdown: 32% fat, 23% carbs, 46% prot. |
Common serving sizes:
Related types of Steak:
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