| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 elk steak
Energy
1422 kj
17%
340 kcal
Fat
11.66g
17%
Saturated Fat
2.454g
12%
Monounsaturated Fat
3.301g
Polyunsaturated Fat
4.017g
Carbohydrates
18.69g
7%
Sugar
1.69g
2%
Fibre
1.2g
Protein
37.57g
75%
Salt
0.84g
14%
Cholesterol
136mg
Potassium
497mg
25%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (32%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
340
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Fat
11.66g
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Carbs
18.69g
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Prot
37.57g
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| There are 340 calories in 1 elk steak of Breaded or Floured Venison/Deer Steak. |
| Calorie Breakdown: 32% fat, 23% carbs, 46% prot. |
Common serving sizes:
Related types of Steak:
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