| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
736 kj
9%
176 kcal
Fat
7.04g
10%
Saturated Fat
1.063g
5%
Monounsaturated Fat
3g
Polyunsaturated Fat
2.531g
Carbohydrates
24.43g
9%
Sugar
7.79g
9%
Fibre
1.3g
Protein
4.18g
8%
Salt
0.46g
8%
Cholesterol
6mg
Potassium
103mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
7.04g
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Carbs
24.43g
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Prot
4.18g
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| There are 176 calories in 100 grams of Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal). |
| Calorie Breakdown: 36% fat, 55% carbs, 9% prot. |
Common serving sizes:
Related types of Fish:
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