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1 small (4.5 cm - 6 cm dia, raw)
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw)
Energy
718 kj
9%
172 kcal
Fat
3.94g
6%
Saturated Fat
0.751g
4%
Monounsaturated Fat
1.787g
Polyunsaturated Fat
1.178g
Carbohydrates
32.14g
12%
Sugar
1.39g
2%
Fibre
2.8g
Protein
2.99g
6%
Salt
1.04g
17%
Cholesterol
0mg
Potassium
604mg
30%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (20%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
172
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Fat
3.94g
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Carbs
32.14g
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Prot
2.99g
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| There are 172 calories in 1 small Boiled Potato (Fat Added in Cooking). |
| Calorie Breakdown: 20% fat, 73% carbs, 7% prot. |
Common serving sizes:
Related types of Potatoes:
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