Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
159 kj
2%
38 kcal
Fat
0.22g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.098g
Carbohydrates
9.71g
4%
Sugar
6.67g
7%
Fibre
1.6g
Protein
0.5g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
0.22g
Carbs
9.71g
Prot
0.5g
There are 38 calories in 100 grams of Blueberries Unsweetened in Water Pack (Cooked or Canned).
Calorie Breakdown: 5% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 11
100 g 38
1 serving (122 g) 46
1 cup 93

Related types of Blueberries:

Blueberries (Sweetened, Frozen)
Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Huckleberries
  View More Blueberries Nutritional Info

Related types of Berries:

Berries
Dried Cranberries (Sweetened)
Strawberries
Raspberries
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Peach Unsweetened in Water Pack (Cooked or Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
Sweet Cherries Unsweetened in Water Pack (Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Smoothie Mix Totally Tropical
Fruit Bowl Strawberry Peelers
Sainsbury's Tangerines
Sainsbury's Pineapple Pieces in Juice
Pret A Manger Salmon & Mango Salad Bowl
Waitrose Mango and Strawberry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.