| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 steak
Energy
4096 kj
49%
979 kcal
Fat
82.9g
118%
Saturated Fat
35.538g
178%
Monounsaturated Fat
37.666g
Polyunsaturated Fat
3.01g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
54.32g
109%
Salt
0.39g
6%
Cholesterol
213mg
Potassium
824mg
41%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
979
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Fat
82.9g
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Carbs
0g
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Prot
54.32g
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| There are 979 calories in 1 steak of Beef Top Loin (Trimmed to 1.25 cm Fat, Prime Grade). |
| Calorie Breakdown: 77% fat, 0% carbs, 23% prot. |
Common serving sizes:
Related types of Beef:
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