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Beef Tenderloin (Trimmed to 1.25 cm Fat, Prime Grade)

Nutrition Facts
Serving Size
1 steak
per serve
% RI*
Energy
1880 kj
22%
449 kcal
Fat
36.74g
52%
Saturated Fat
15.662g
78%
Monounsaturated Fat
16.162g
Polyunsaturated Fat
1.451g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
27.77g
56%
Salt
0.19g
3%
Cholesterol
111mg
Potassium
462mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(449 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
449
Fat
36.74g
Carbs
0g
Prot
27.77g
There are 449 calories in 1 steak of Beef Tenderloin (Trimmed to 1.25 cm Fat, Prime Grade).
Calorie Breakdown: 75% fat, 0% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 288
1 steak 449
1 lb 1306

Related types of Beef:

Minced Beef (Cooked)
Beef
Beef Steak
Lean Minced Beef
Corned Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Top Loin (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Bottom Round (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat)
  View More
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