Food database and calorie counter  

Beef Bottom Round (Trimmed to 1.25 cm Fat, Prime Grade)

Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4270 kj
51%
1021 kcal
Fat
69.76g
100%
Saturated Fat
28.531g
143%
Monounsaturated Fat
32.387g
Polyunsaturated Fat
2.631g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
91.31g
183%
Salt
0.62g
10%
Cholesterol
290mg
Potassium
1510mg
76%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
51%
of RDI*
(1021 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1021
Fat
69.76g
Carbs
0g
Prot
91.31g
There are 1021 calories in 1 pound of Beef Bottom Round (Trimmed to 1.25 cm Fat, Prime Grade).
Calorie Breakdown: 63% fat, 0% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
100 g 225
1 lb 1021

Related types of Beef:

Beef
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Tip Round (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Top Loin (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat)
Beef Tenderloin (Trimmed to 1.25 cm Fat, Prime Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Gourmet 10oz Rib-Eye Steak with Chips
M&S Food Peppered Beef Steak Jerky
Hello Fresh Goulash Inspired Beef
Wetherspoon Classic 10oz Rib-Eye Steak with Side Salad
Tesco Finest Beef Mini Meatballs
Wetherspoon Simple Beef Madras - Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.