| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
937 kj
11%
224 kcal
Fat
15.04g
21%
Saturated Fat
6.067g
30%
Monounsaturated Fat
6.438g
Polyunsaturated Fat
0.572g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.59g
41%
Salt
0.13g
2%
Cholesterol
55mg
Potassium
313mg
16%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
224
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Fat
15.04g
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Carbs
0g
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Prot
20.59g
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| There are 224 calories in 100 grams of Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Beef:
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