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Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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Nutrition Facts
Serving Size
100 g
Energy
556 kj
7%
133 kcal
Fat
3.88g
6%
Saturated Fat
1.432g
7%
Monounsaturated Fat
1.559g
Polyunsaturated Fat
0.168g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.07g
46%
Salt
0.14g
2%
Cholesterol
40mg
Potassium
361mg
18%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
133
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Fat
3.88g
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Carbs
0g
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Prot
23.07g
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There are 133 calories in 100 grams of Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade). |
Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
Related types of Beef:
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