| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3530 kj
42%
844 kcal
Fat
51.35g
73%
Saturated Fat
20.367g
102%
Monounsaturated Fat
22.045g
Polyunsaturated Fat
1.996g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
88.72g
177%
Salt
0.66g
11%
Cholesterol
295mg
Potassium
1488mg
74%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
844
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Fat
51.35g
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Carbs
0g
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Prot
88.72g
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| There are 844 calories in 1 pound of Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade). |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Beef:
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