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Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)
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Nutrition Facts
Serving Size
100 g
Energy
607 kj
7%
145 kcal
Fat
6.28g
9%
Saturated Fat
2.489g
12%
Monounsaturated Fat
2.699g
Polyunsaturated Fat
0.247g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.8g
42%
Salt
0.14g
2%
Cholesterol
31mg
Potassium
327mg
16%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
6.28g
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Carbs
0g
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Prot
20.8g
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| There are 145 calories in 100 grams of Beef Tip Round (Trimmed to 0 cm Fat, Select Grade). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Beef:
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