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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade)
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Nutrition Facts
Serving Size
1 roast
Energy
6059 kj
72%
1448 kcal
Fat
39.76g
57%
Saturated Fat
13.615g
68%
Monounsaturated Fat
16.226g
Polyunsaturated Fat
1.994g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
253.78g
508%
Salt
1.72g
29%
Cholesterol
629mg
Potassium
4000mg
200%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1448
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Fat
39.76g
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Carbs
0g
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Prot
253.78g
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There are 1448 calories in 1 roast of Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade). |
Calorie Breakdown: 26% fat, 0% carbs, 74% prot. |
Common serving sizes:
Related types of Beef:
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