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Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
1 lb
Energy
2961 kj
35%
708 kcal
Fat
35.06g
50%
Saturated Fat
13.907g
70%
Monounsaturated Fat
15.078g
Polyunsaturated Fat
1.383g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
91.45g
183%
Salt
0.58g
10%
Cholesterol
172mg
Potassium
1402mg
70%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
708
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Fat
35.06g
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Carbs
0g
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Prot
91.45g
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| There are 708 calories in 1 pound of Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade). |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Beef:
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