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Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
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Nutrition Facts
Serving Size
1 lb
Energy
3378 kj
40%
807 kcal
Fat
47.13g
67%
Saturated Fat
18.598g
93%
Monounsaturated Fat
20.185g
Polyunsaturated Fat
1.86g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
89.54g
179%
Salt
0.66g
11%
Cholesterol
290mg
Potassium
1506mg
75%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
807
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Fat
47.13g
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Carbs
0g
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Prot
89.54g
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| There are 807 calories in 1 pound of Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade). |
| Calorie Breakdown: 54% fat, 0% carbs, 46% prot. |
Common serving sizes:
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