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Beef Tip Round (Trimmed to 0.65 cm Fat)

Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3815 kj
46%
912 kcal
Fat
59.83g
85%
Saturated Fat
23.769g
119%
Monounsaturated Fat
25.674g
Polyunsaturated Fat
2.359g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
87.59g
175%
Salt
0.65g
11%
Cholesterol
295mg
Potassium
1461mg
73%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
46%
of RDI*
(912 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
912
Fat
59.83g
Carbs
0g
Prot
87.59g
There are 912 calories in 1 pound of Beef Tip Round (Trimmed to 0.65 cm Fat).
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 201
1 lb 912

Related types of Beef:

Beef
Corned Beef
Roast Beef
Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Tip Round (Trimmed to 0.65 cm Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
  View More
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