| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
3777 kj
45%
903 kcal
Fat
58.2g
83%
Saturated Fat
22.861g
114%
Monounsaturated Fat
24.903g
Polyunsaturated Fat
2.313g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
88.36g
177%
Salt
0.66g
11%
Cholesterol
295mg
Potassium
1479mg
74%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
903
|
|
Fat
58.2g
|
|
Carbs
0g
|
|
Prot
88.36g
|
| There are 903 calories in 1 pound of Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
