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Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
100 g
Energy
833 kj
10%
199 kcal
Fat
12.83g
18%
Saturated Fat
5.04g
25%
Monounsaturated Fat
5.49g
Polyunsaturated Fat
0.51g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.48g
39%
Salt
0.14g
2%
Cholesterol
65mg
Potassium
326mg
16%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
199
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Fat
12.83g
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Carbs
0g
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Prot
19.48g
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| There are 199 calories in 100 grams of Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Beef:
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