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1 oz, with bone, cooked (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
Energy
294 kj
4%
70 kcal
Fat
6.27g
9%
Saturated Fat
2.659g
13%
Monounsaturated Fat
2.82g
Polyunsaturated Fat
0.229g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.22g
6%
Salt
0.08g
1%
Cholesterol
14mg
Potassium
33mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
70
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Fat
6.27g
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Carbs
0g
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Prot
3.22g
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| There are 70 calories in 1 ounce, with bone, cooked Beef Shortribs. |
| Calorie Breakdown: 81% fat, 0% carbs, 19% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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