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1 oz, with bone (yield after cooking, bone removed)

Beef Shortribs

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
% RI*
Energy
216 kj
3%
52 kcal
Fat
4.6g
7%
Saturated Fat
1.95g
10%
Monounsaturated Fat
2.068g
Polyunsaturated Fat
0.168g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
2.36g
5%
Salt
0.06g
1%
Cholesterol
10mg
Potassium
25mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
4.6g
Carbs
0g
Prot
2.36g
There are 52 calories in 1 ounce, with bone Beef Shortribs.
Calorie Breakdown: 81% fat, 0% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone, cooked (yield after bone removed) 70
1 small (yield after cooking, bone removed) 131
1 medium (yield after cooking, bone removed) 310
1 serving (85 g) 399
1 large (yield after cooking, bone removed) 431
100 g 469
1 cup cooked, diced 628

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Beef
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Shortribs (Lean Only Eaten)
Beef Shortribs (Choice Grade)
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Lean and Fat Eaten)
  View More
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