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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1485 kj
18%
355 kcal
Fat
31.66g
45%
Saturated Fat
13.22g
66%
Monounsaturated Fat
13.77g
Polyunsaturated Fat
1.15g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.15g
32%
Salt
0.13g
2%
Cholesterol
72mg
Potassium
263mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (82%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
355
Fat
31.66g
Carbs
0g
Prot
16.15g
There are 355 calories in 100 grams of Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade).
Calorie Breakdown: 82% fat, 0% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 355
1 lb 1610

Related types of Ribs:

Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

Related types of Beef:

Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef
Beef Steak
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)
  View More
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