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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3037 kj
36%
726 kcal
Fat
37.83g
54%
Saturated Fat
15.196g
76%
Monounsaturated Fat
15.513g
Polyunsaturated Fat
1.361g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
89.95g
180%
Salt
0.74g
12%
Cholesterol
268mg
Potassium
1601mg
80%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(726 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
726
Fat
37.83g
Carbs
0g
Prot
89.95g
There are 726 calories in 1 pound of Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 lb 726

Related types of Ribs:

Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Beef:

Corned Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
Lean Minced Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
  View More
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