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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
13.45g
19%
Saturated Fat
5.69g
28%
Monounsaturated Fat
5.8g
Polyunsaturated Fat
0.5g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.83g
40%
Salt
0.16g
3%
Cholesterol
59mg
Potassium
354mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
13.45g
Carbs
0g
Prot
19.83g
There are 206 calories in 100 grams of Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade).
Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
100 g 206
1 lb 934

Related types of Ribs:

Beef Shortribs
Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
  View More Ribs Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
  View More
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