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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4991 kj
60%
1193 kcal
Fat
91.31g
130%
Saturated Fat
36.837g
184%
Monounsaturated Fat
39.087g
Polyunsaturated Fat
3.475g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
86.59g
173%
Salt
0.54g
9%
Cholesterol
336mg
Potassium
1329mg
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
60%
of RDI*
(1193 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1193
Fat
91.31g
Carbs
0g
Prot
86.59g
There are 1193 calories in 1 pound of Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Choice Grade).
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 263
1 lb 1193

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Backribs
Beef Shortribs
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
Lean Minced Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Prime Grade)
  View More
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