| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1100 kj
13%
263 kcal
Fat
20.13g
29%
Saturated Fat
8.121g
41%
Monounsaturated Fat
8.617g
Polyunsaturated Fat
0.766g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.09g
38%
Salt
0.12g
2%
Cholesterol
74mg
Potassium
293mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
263
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Fat
20.13g
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Carbs
0g
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Prot
19.09g
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| There are 263 calories in 100 grams of Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 70% fat, 0% carbs, 30% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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