Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1351 kj
16%
323 kcal
Fat
28.19g
40%
Saturated Fat
11.66g
58%
Monounsaturated Fat
12.08g
Polyunsaturated Fat
1.03g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.09g
32%
Salt
0.14g
2%
Cholesterol
71mg
Potassium
256mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(323 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (80%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
323
Fat
28.19g
Carbs
0g
Prot
16.09g
There are 323 calories in 100 grams of Beef Ribs (Large End, Trimmed to 0.65 cm Fat).
Calorie Breakdown: 80% fat, 0% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 323
1 lb 1465

Related types of Ribs:

Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Beef:

Lean Minced Beef
Roast Beef
Beef Steak
Minced Beef (Cooked)
Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Prime Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Salt & Chilli Pork Rib Rack
Iceland Chinese Style Pork Rib Steaks
Squeaky Bean Sticky Chinese Style Ribs
Harvester Cranberry BBQ Ribs
Tesco Bbq Pork Riblets
Iceland BBQ Spare Ribs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.