| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2885 kj
34%
689 kcal
Fat
34.47g
49%
Saturated Fat
14.062g
70%
Monounsaturated Fat
13.835g
Polyunsaturated Fat
1.315g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
89.04g
178%
Salt
0.75g
12%
Cholesterol
268mg
Potassium
1547mg
77%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
689
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Fat
34.47g
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Carbs
0g
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Prot
89.04g
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| There are 689 calories in 1 pound of Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade). |
| Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat)
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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
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