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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
100 g
Energy
736 kj
9%
176 kcal
Fat
10.2g
15%
Saturated Fat
4.16g
21%
Monounsaturated Fat
4.09g
Polyunsaturated Fat
0.38g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.63g
39%
Salt
0.16g
3%
Cholesterol
59mg
Potassium
341mg
17%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
10.2g
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Carbs
0g
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Prot
19.63g
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| There are 176 calories in 100 grams of Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). |
| Calorie Breakdown: 54% fat, 0% carbs, 46% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat)
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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
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Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
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