Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3986 kj
48%
953 kcal
Fat
63.64g
91%
Saturated Fat
27.443g
137%
Monounsaturated Fat
26.762g
Polyunsaturated Fat
2.495g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
89.04g
178%
Salt
0.75g
12%
Cholesterol
268mg
Potassium
1547mg
77%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
48%
of RDI*
(953 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
953
Fat
63.64g
Carbs
0g
Prot
89.04g
There are 953 calories in 1 pound of Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
100 g 210
1 lb 953

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Backribs
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Corned Beef
Beef Steak
Beef
Minced Beef (Cooked)
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
  View More
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