Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3340 kj
40%
798 kcal
Fat
46.27g
66%
Saturated Fat
18.87g
94%
Monounsaturated Fat
18.552g
Polyunsaturated Fat
1.724g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
89.04g
178%
Salt
0.75g
12%
Cholesterol
268mg
Potassium
1547mg
77%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
40%
of RDI*
(798 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
798
Fat
46.27g
Carbs
0g
Prot
89.04g
There are 798 calories in 1 pound of Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
100 g 176
1 lb 798

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Backribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
  View More Ribs Nutritional Info

Related types of Beef:

Corned Beef
Roast Beef
Lean Minced Beef
Beef
Beef Steak
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
  View More
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