Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
665 kj
8%
159 kcal
Fat
7.57g
11%
Saturated Fat
2.98g
15%
Monounsaturated Fat
3.271g
Polyunsaturated Fat
0.289g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.3g
43%
Salt
0.16g
3%
Cholesterol
38mg
Potassium
346mg
17%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
159
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Fat
7.57g
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Carbs
0g
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Prot
21.3g
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There are 159 calories in 100 grams of Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade). |
Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Beef:
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