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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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Nutrition Facts
Serving Size
100 g
Energy
498 kj
6%
119 kcal
Fat
2.62g
4%
Saturated Fat
0.898g
4%
Monounsaturated Fat
1.105g
Polyunsaturated Fat
0.113g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.31g
45%
Salt
0.16g
3%
Cholesterol
36mg
Potassium
364mg
18%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
2.62g
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Carbs
0g
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Prot
22.31g
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| There are 119 calories in 100 grams of Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade). |
| Calorie Breakdown: 21% fat, 0% carbs, 79% prot. |
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