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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
100 g
Energy
536 kj
6%
128 kcal
Fat
3.38g
5%
Saturated Fat
1.158g
6%
Monounsaturated Fat
1.425g
Polyunsaturated Fat
0.145g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.88g
46%
Salt
0.14g
2%
Cholesterol
46mg
Potassium
351mg
18%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
128
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Fat
3.38g
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Carbs
0g
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Prot
22.88g
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There are 128 calories in 100 grams of Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade). |
Calorie Breakdown: 25% fat, 0% carbs, 75% prot. |
Common serving sizes:
Related types of Beef:
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