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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
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Nutrition Facts
Serving Size
100 g
Energy
519 kj
6%
124 kcal
Fat
3g
4%
Saturated Fat
1.027g
5%
Monounsaturated Fat
1.263g
Polyunsaturated Fat
0.129g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.6g
45%
Salt
0.15g
3%
Cholesterol
41mg
Potassium
357mg
18%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
124
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Fat
3g
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Carbs
0g
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Prot
22.6g
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| There are 124 calories in 100 grams of Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat). |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
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