| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3150 kj
38%
753 kcal
Fat
37.38g
53%
Saturated Fat
14.719g
74%
Monounsaturated Fat
16.153g
Polyunsaturated Fat
1.429g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
97.48g
195%
Salt
0.66g
11%
Cholesterol
186mg
Potassium
1542mg
77%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
753
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Fat
37.38g
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Carbs
0g
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Prot
97.48g
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| There are 753 calories in 1 pound of Beef Eye of Round (Trimmed to 0.3 cm Fat). |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Beef:
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